The Foot Gym Ankle Exerciser is a versatile and effective tool for stretching, exercising, and rehabbing the ankle. It is intended to alleviate the pain and inflammation produced by a range of foot problems, such as plantar fasciitis, Achilles tendonitis, heel discomfort, and shin splints.
It has three color-coded resistance bands for gradually increasing the intensity of your exercises. The bands are intended to target specific ankle muscle areas, such as the toes, calves, and Achilles tendon. The Foot Gym also has a platform for stretching the ankle and plantar fascia.
Features
- Three color-coded resistance bands
- Platform for stretching the ankle and plantar fascia
- Massage roller that can be filled with hot or cold water
- Helps to relieve pain and inflammation caused by foot injuries
- Improves flexibility and range of motion in the ankle
- Strengthens the muscles in the ankle
- Promotes circulation
